Breakfast: 1 glass (8 ounces) carrot juice and apple. Toasted whole bread with vegetable butter (Earth balance).
Lunch: 1 glass (8 ounces) carrot juice and apple. Salad (Lettuce, onion, tomatoes, garlic, spinach, parsley). Salad dressed with extra virgin cold press olive oil and lemon juice.
Dinner: 1 glass (8 ounces) carrot juice and apple. Toasted whole bread with vegetable butter (Earth balance). Onion soup. (Two big onions, Celtic salt). After The soup is done dress with extra virgin cold press olive oil.
Drink 6 to 8 glasses of water a day, not with meals. Two hours before or 2 hours after
Natural Supplements:
Borututu: Tincture, 1/4 teaspoon 3 times a day 10 minutes before meals.
Camu-Camu: Powder 3000 mg daily, ½ a teaspoon with breakfast.
Garcinia Cambogia: Tincture, 1/4 teaspoon, 3 times a day ½ hourbefore meals.